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My Home Exercise Kit for Blood Sugar Control (Evidence-Based)
2026-02-02 20:01 My Home Exercise Kit for Blood Sugar Control (Evidence-Based, Practical, No Gym Required)   Exercise is one of the most effective tools we have for improving insulin sensitivity and supporting bloo...
Walking Shoes That Reduce Foot Pain in Diabetes
2026-02-02 17:36 Walking Shoes That Reduce Foot Pain in Diabetes     An Evidence-Based Guide Foot discomfort is one of the most common and most underestimated barriers to physical activity in people with diabetes....

Empowering Your Healthy Lifestyle

About The Author

 

Abigael Kuponiyi MSc, is a public health researcher and diabetes educator focused on practical, low-cost strategies for managing diabetes, obesity, and metabolic health in real-world settings.

 

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